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Weekly Classes

TUESDAYS 

Wake up and flow!

6.30 - 7.30am

* This is a brand new studio. Bookings for these classes will be made through The Wellness Studio.

TUESDAYS 'SPRING INTO SPRING'

Dynamic Vinyasa Flow Yoga

Intermediate level

7.00 - 8.15pm

The Yoga Shed, Saffron Walden

WEDNESDAYS 

Wake up and Flow!

6.30 - 7.30am

* This is a brand new studio. Bookings for these classes will be made through The Wellness Studio.

FRIDAYS 'SPRING INTO SPRING'

Dynamic Vinyasa Flow Yoga

Open Level

9.30 - 10.45am

The Yoga Shed, Saffron Walden

What to expect in class

What to expect in class

Dynamic Vinyasa Flow Yoga 

In these creative and challenging classes we'll build strength and  flexibility, learn new skills and enjoy moving our bodies. Each class is themed for wellbeing and growth.

Classic moves you'll find in a class

Classic moves - modified version

Energy yoga 

My early morning classes will blend energetic movement with yoga and music to create an uplifting morning workout. Together we’ll move and have fun, leaving you energised, upbeat, and ready for your day!

​​​Each class meets you where you are...

In class, I encourage you to take what you need, there is no pressure to 'perform'. Some days we're full of energy, some days we're running on empty and some days we don't know where we are! On these or on any days, I encourage you to do as much or as little as you need.

​Modifications are always offered for different abilities and the use of props (tools!) is encouraged.

Prices for classes at The Yoga Shed

Drop in                                                       £14.50

5 week termly block of classes       £60  

10 week class pass                              £120

Term can be booked as a block with a guaranteed space in class or the class pass can be used 'as and when' - subject to space in class.

Please visit The Wellness Studio for Energy Yoga class prices and to book. 

Exciting new stuff coming soon....

Thursday early mornings

Reform Physio

​Monthly walks

Energy yoga

Guided Mindful local walks

May 

May​​​​

Venues

Love to Move yoga and movement classes at The Yoga Shed Saffron Walden

Tuesday evening 7pm and Friday morning 9.30am :

The Yoga Shed

46 Newport Road

Saffron Walden

CB11 4BS

All equipment is provided. However, if you'd prefer to use your own please do. Parking is available at The Yoga Shed or there's lots of free parking on the streets near by.

Tuesday and Wednesday 6.30am 

The Wellness Studio

The Annex

Catherine House

Newport

CB11 3PF

​​

The Wellness studio is a brand new yoga/pilates/movement studio in Newport Saffron Walden  www.thewellnessstudionewport.co.uk

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