Feel Good Yoga at The Yoga Shed

Class description

Enjoy a blend of Qi Gong, Hatha Yoga and Yin Yoga to reduce stress and tension. We'll practice techniques designed to cultivate your life energy, looking after your mind and body. Open to all levels - every body is welcome. Props and modifications are always on offer. The Yoga Shed is a beautiful private studio with a sanctuary feel in Saffron Walden, all props and mats provided, parking onsite.