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Yoga & Wellbeing with Louise Yellowlees
Energy and Calm
Strength and Stillness
Movement to return you to the present, and to yourself
Hello, my name is Louise Yellowlees, welcome!
I teach yoga classes in Saffron Walden.
Here are my offerings:
Yin
Mobility and Strength
'Radical Rest' Restorative Yoga
Guided Yoga Nidra 'Yogic Sleep' meditation
I like to keep my classes fun and welcoming. Each term is themed for a
deeper body and mind experience.
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