Testimonials
'Lou is so welcoming and friendly and makes everyone feel at ease. Her knowledge and love for yoga really shines through & her classes are enjoyable, dynamic and incorporates the whole body & mind which makes you feel fulfilled by the end. All levels are welcome.' Helen, Saffron Walden
"Louise is a great teacher. I’ve been to various yoga classes over the years and this one was definitely my best fit. Her energy, empathy and humour made for a thoroughly enjoyable class. I would wholeheartedly recommend any of Louise’s classes." Vanessa, Saffron Walden
"Lou is a fantastic teacher and I particularly enjoy each week a different mindfulness theme is the focus of the class. Lou walks through each move incrementally providing optimal opportunity to learn the movements and make adjustments as needed. Lou creates a really nourishing and fun atmosphere in the classes. Totally recommend Lou’s classes."
Liz, Saffron Walden
"Lou is a fun, energetic, motivated and kind person and this comes through in her classes. They are challenging of course but she makes them fun and rewarding. Felt so much better afterwards, not just physically but emotionally too. Def recommend Lou’s classes to all" Lara, Saffron Walden
"I chose to start Lou’s yoga course to try something new as I had an injury from running. As a beginner, she helped me understand the poses and moves with adaptations for my injury as well as challenging me and giving pointers throughout. I loved the classes and felt confident and supported. Would highly recommend for those wanting to stretch, work on core, without pressure to be too serious. Fab class." Helen Rose, Saffron Walden