Shake it out! Dance - Shake - Tap!

Class description

It’s here! 🎉 Shake it Out - a brand new monthly morning class I’ve been dreaming of for a while! We’re going to shake, dance and tap our bodies together - releasing the week to feel light and free. No experience needed. No right way. Just permission to move and have fun 🙌 Then we’ll land. Breathwork, and a lovely guided relaxation to leave you feeling properly reset. You’ll need a yoga mat and comfy clothes for the relaxation at the end.