Online Shake Out - Drop In class
30 minute online classes mixing Qi Gong, shaking and music. Drop in or pay less with a class pass
Class description
'I loved the class, it gave me a great boost of energy that I felt for hours after the class ended. I'd definitely recommend this to people who want to feel an energy boost and happiness in the morning.' Katie Round Release stress, boost energy and feel good Tues 7am Weds 12 noon Thurs 9am This class is for every body. You don't need any prior knowledge, fitness level or ability. This whole class is an invitation and is 100% for you, you can move with a lot or a little energy, the choice is yours. Book a 6 x class pass and save £12. go back to the classes page and select 'Weekly Online Shake Out 6 x class pass' then book each individual class here choosing to pay with your class pass at the checkout.